Meet Dr Alexis Carey CPsychol:
Chartered Health Psychologist and Expert in Cognitive Behavioural Therapy for Children, Adolescents, and Adults
Dr. Alexis Carey is dedicated to empowering the lives of children, adolescents, and adults through evidence-based practices and compassionate care. She brings a diverse skill set, commitment to ongoing professional development, and innovative integration of the DNA-V model, Cognitive Behavioural Therapy and Health Psychology.
FREE ONLINE CONSULTATIONS OFFERED-Book now
Approach:
In her practice at Life Skills Dojo, Alexis places the most importance on establishing a safe and supportive environment, ensuring children, young people and adults feel valued and empowered to share their views in a way that suits their needs, values and preferences. Leveraging Cognitive Behavioural Therapy techniques, Health Psychology and the DNA_V model her goal is to help children, young people and adults overcome challenges in their lives by cultivating their strengths and helping them develop a range of coping strategies, all while fostering a positive and enjoyable therapeutic experience.
Alexis incorporates Cognitive Behavioural Therapy, often referred to as CBT into her practice. This explores the connection between thoughts, emotions, behaviours, and physical sensations. By gaining insight and tools to navigate these interconnections, learn to foster holistic wellbeing.
Health psychology also referred to as behavioural medicine, focuses on understanding the mind-body- social - and environment connection with our health, promoting evidence-based strategies, healthy behaviours, and empowering individuals to navigate challenges in adapting their lifestyle to improve health outcomes. By incorporating health psychology models Alexis helps enhance mental and physical wellness, ensuring a holistic approach to your overall health.
Alexis also incorporates the DNA-V model into her practice. This model, widely embraced by medical professionals, therapists, educators, and more, is lauded for its simplicity and easy-to-understand style. Rooted in Positive Psychology and Acceptance and Commitment therapy this model helps clients develop psychological flexibility by helping them identify and use their values (V) and strengths as a compass to overcome challenges.
Fees and information regarding booking a consultation:
If your child/young person is between 5 and 18 years old a free remote consultation is available to explore compatibility. Session cost: €125
For individuals aged 18 and beyond reach out via phone or email. A free remote consultation is offered to assess goal alignment. Therapeutic session cost: €125 Adult ADHD assessment cost €1350 and Adult Autism Assessment €1850
For trainee Health Psychologists completing a Doctorate and/or counselling students working in education settings requiring clinical supervision reach out via phone or email. A free remote consultation is offered to assess goal alignment and to discuss payment options.
For workshop bookings or bespoke corporate workshops, please get in touch to explore the possibilities
I also provide a free online 30 minute coaching and mentorship session for students (leaving certificate, A-Level, undergraduate or masters) interested in pursuing a career in psychology.
Dr. Alexis Carey, is a Chartered Health Psychologist with the Psychological Society of Ireland (PSI) and the British Psychological Society (BPS), and is registered with the Health and Core Professions Council (HCPC).
Importance of choosing a Chartered Psychologist and HCPC Registered Professional
Selecting a Chartered Psychologist who is HCPC registered is crucial for the following reasons:
Chartered Psychologist Status
High standards: Rigorous training ensures top-quality practice.
Recognised expertise: Accredited by the Psychological Society of Ireland (PSI) and the British Psychological Society (BPS) for proven competence.
Continuous development: Commitment to ongoing professional growth.
Ethical practice: Adherence to the PSI and BPS Code of Ethics guarantees integrity and respect.
HCPC Registration
Regulatory oversight: Ensures adherence to professional standards.
Public protection: Only qualified, competent professionals are allowed to practise.
Verified credentials: Qualifications and experience are thoroughly checked.
Complaints handling: Procedures in place to address any issues, safeguarding clients.
Why It Matters
Choosing a Chartered Psychologist with HCPC registration ensures you receive high-quality, ethical, and professional care. This dual qualification guarantees that the psychologist is highly trained and regularly monitored, providing confidence in the services you receive.
Education and Credentials: Possessing a Doctorate in Health Psychology, Alexis is a founding committee member of the Psychological Society of Ireland Special Interest Group in Human Rights and Psychology, underscoring her commitment to the highest professional standards. Alexis further honed her skills through specialised Cognitive Behavioural Therapy Training at the prestigious Oxford Cognitive Centre. As an accredited career coach and accredited paediatric sleep practitioner, she brings a holistic approach to her practice.
Clinical Supervision: Alexis is also an accredited clinical supervisor and predominately works with trainee Health Psychologists and Psychologists/Counsellors working in education settings.
For a comprehensive insight into her background and expertise, explore her LinkedIn profile by clicking on the icon below or to review her academic publications and government commissioned reports please click on the publications button below.